Dr. Naya Ndupu

Feeling overwhelmed by work stress in Nigeria? You’re not alone. Studies, including one by Bloomberg, rank Nigeria among the toughest places to live. Reports from the News Agency of Nigeria estimate that approximately 7 million Nigerians suffer from stress and depression. The daily grind starts early, with buses bustling and alarms persistently rousing us from sleep. It’s a hustle that leaves little time for play, as many work hard yet struggle to find adequate compensation for their efforts.