ADJUSTMENT DISORDERS
Adjustment Disorder Treatment In Lagos
Find Healing and Balance with Adjustment Disorders Counseling at Lifecrest Wellness Space
Discover how Lifecrest Wellness Space can help you overcome the challenges of adjustment disorders and find balance during life's pivotal moments.
Understanding Adjustment Disorder Treatment In Lagos
Adjustment disorder is a mental health condition that arises from the challenges of adapting to significant stressors or traumatic experiences. While individuals respond differently to emotional trauma, experiencing an overwhelming and extreme reaction to an event may indicate the presence of adjustment disorder.
Characterized by symptoms akin to, though less severe than those of post-traumatic stress disorder (PTSD), adjustment disorder can impact both children and adults. Those grappling with this disorder often find themselves entangled in a web of stress, anxiety, and feelings of sadness and hopelessness, leading to an exaggeratedly negative response to life’s stressors.
If you’re contending with adjustment disorder, you might notice that the stressor continues to disrupt your life, persistently occupying your thoughts. Additionally, encountering another stressful event could reignite the same emotional struggle.
Signs and Symptoms of Adjustment Disorders
Adjustment disorder manifests through a heightened stress response in your body, leading to adverse emotional and behavioral symptoms.
While the specific symptoms of adjustment disorder can vary based on individual differences and overall health, several common indicators include:
- Anxiety
- Headaches or stomach aches
- Heart palpitations
- Reduced desire for socializing and engaging in activities
- Increased absenteeism from work or school
- Escalation in alcohol or drug use
- Sleep disturbances
- Feelings of sadness and hopelessness
- Frequent crying
These symptoms mirror those of PTSD but in a less severe form.
Typically, adjustment disorder symptoms emerge within three months of the triggering event and seldom persist beyond six months following the stressful situation. If you’re grappling with adjustment disorder, it’s likely that you’ll encounter difficulties in maintaining normal functioning at work or school.
Find the support and guidance you need to navigate adjustment disorder at Lifecrest Wellness Space.
Causes of Adjustment Disorders
Adjustment disorder can be sparked by a variety of events, with some of the most prevalent stressors including:
- Loss of a loved one
- Relationship difficulties or divorce
- Job loss or transition to a new role
- Personal illness or health concerns affecting oneself or loved ones
- Relocation to a new home or area
- Unforeseen crises or disasters
- Financial struggles
- Involvement in a road traffic accident
- Victimization through crime
For children and adolescents, adjustment disorder triggers may overlap with those of adults, but there are also age-specific stressors such as witnessing parental conflict, encountering school-related challenges, or grappling with issues surrounding sexuality. At Lifecrest Wellness Space, we recognize the diverse triggers of adjustment disorder and offer tailored support to help individuals of all ages navigate these challenges effectively.
Diagnosis and Assessment
Clinical Evaluation
A mental health professional will conduct a comprehensive assessment, including a review of symptoms and medical history.
Identifying Triggers
The clinician will work to pinpoint the specific life event or stressor that precipitated the adjustment disorder.
Ruling Out Other Conditions
The assessment process aims to differentiate adjustment disorders from other mental health conditions, such as depression or anxiety.
Why Choose Lifecrest Wellness Space?
Our team of licensed therapists has extensive experience working with individuals experiencing adjustment disorders and other mental health challenges.
We take a client-centered approach, tailoring our counseling services to meet your unique needs, preferences, and goals.
You can expect a warm, non-judgmental environment where you feel heard, understood, and supported on your journey to healing.
We believe in addressing the mind, body, and spirit to promote overall well-being and lasting change.
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Adjustment Disorders versus Depression or Anxiety Disorders
According to DSM-5, it is crucial not to mistake adjustment disorder for another mental illness or as an exacerbation of a pre-existing mental condition. How can mental healthcare providers differentiate the specific signs of this disorder without misdiagnosing it as depression or anxiety disorders?
Unlike anxiety disorders or depression, adjustment disorder with anxiety or with depressed mood requires the presence of a discernible stressor, and it must occur within three months of the onset of that stressor.
However, adjustment disorder can escalate into a major mental illness, and substance use disorders often coexist. Additionally, some individuals experience adjustment disorders within the context of borderline or other personality disorders.
DSM-5 suggests that symptoms of adjustment disorder should resolve within six months. Otherwise, consideration should be given to another diagnosis.
Lifecrest’s Holistic Approach For Treating Adjustment Disorders
Psychotherapy
Effective coping strategies are key. Through evidence-based therapies like cognitive-behavioral therapy (CBT), individuals delve into their thoughts and emotions, uncovering healthy ways to navigate stress and change.
Medication
Sometimes, short-term medication can be a vital tool in managing symptoms and facilitating the adjustment process.
Support Systems
Emotional support is crucial. Whether it's through support groups or compassionate therapists, having someone to lean on can make all the difference.
Lifestyle Modifications
Empower yourself with stress-management techniques. From mindfulness and exercise to establishing healthy routines, these practices foster resilience and emotional well-being.
Benefits of Seeking Help for Adjustment Disorders At Lifecrest
Faster Recovery
Proper treatment can help individuals navigate the adjustment process more efficiently and reduce the duration of symptoms.
Enhanced Coping Skills
Therapy and support can teach effective strategies for managing stress and adapting to life changes.
Improved Functioning
With the right support, individuals can regain their ability to perform daily tasks and maintain healthy relationships.
Meet Our Psychiatrists in Lagos
Start Your Adjustment Disorder Recovery Journey
If you’re struggling with adjustment disorders or feeling overwhelmed by life’s challenges, know that you don’t have to face them alone. At Lifecrest Wellness Space, we’re here to support you every step of the way. Contact us today to schedule a consultation and take the first step towards healing, balance, and empowerment.
Lola J.